Trail Running · Action Hub
Trail Running Run Plan
For long runs, ultra training, races and solo mountain miles.
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Tick items as you go. Sign in to save your progress and reuse this checklist every trip.
Kit for the distance
Route and safety
If something goes wrong
Worth knowing
- Ankle and knee injuries are survivable but immobilizing — and immobilizing is the problem miles from a road.
- Ultras and destination races put you in a hospital system far from home.
Benefits apply to a qualifying serious illness or injury, not only to injuries that happen during your sport.
Summaries only. Benefits, eligibility, waiting periods, geographic requirements, limits and exclusions are governed by the GME ACTION Member Agreement, which controls.
Ready to ride covered?
Monthly and annual memberships from $39/mo. Membership is not insurance.